Health and Beauty Care

Morning and Night Skin Care

Posted on the April 26th, 2010 under Skin Care by admin

Skin care is very important to do especially during morning and evening. Why is that? Because the enzymes in the body becomes active when the body moves us a lot in the morning and afternoon. The skin can have stress because of the weather and environment, which can cause skin aging.

While the exact night from midnight to six in the morning, through the skin renewal system is very important. Some of the things below you can do to keep the skin in order to stay beautiful.

Morning treatment:
* Do not forget to shower in the morning to freshen the skin, body and mind.
* Apply a skin moisturizer and massage gently for 2-3 minutes for the blood circulation.
* If you frequently move out, you should use the cream containing sunscreen.
* Use the mask for 10-15 minutes to create a fresher face.
* Attach a metal spoon that has been cooled in the refrigerator to reduce a swollen eye.
* Drink water or hot tea to keep the body’s metabolism.

Night treatment:
* Do not forget to clean the makeup before bed.
* Use a night cream to help repair the skin, because at night the skin is quick to absorb nutrients, and do not forget to massage your face for the return of blood circulation and remove toxins.
* Sleep 6-8 hours each night.
* Currently active in the daytime, reduce food containing salt, because salt water binding and can make your face look dull when waking.